How to Change Activity Goals on Apple Watch Device

How to Change Activity Goals on Apple Watch

Apple Watch is the perfect smartwatch for tracking your fitness goals. You can track your complete activity, and Apple makes sure you complete it.

Are you ready to get moving and increase your calorie goal? With Apple Watch, you can now track your daily workouts and movements differently than other fitness trackers. Instead of just focusing on your steps, Apple Watch focuses on your calories. Apple Watch tracks your daily calorie goal and takes into account your physical activities such as exercise and even passive activities such as sleeping or sitting. This helps to determine the number of calories you burn in a day.

Activity goals on Apple Watch cannot be changed which are set for thirty minutes, but you can complete certain goals any number of times. The Activity app rewards you when you complete two or more exercise rings in a day. With Activity goals on your Apple watch, you can track steps, stairs, workouts, workouts, and more.

How to Change Activity Goals on Apple Watch

When you start using Apple Watch, Apple Watch suggests you with new movement goals. And if you regularly use and beat your new move goal, you'll start getting notifications from the Activity app if you want to improve your goal. After hitting the mark a few times, Apple Watch's suggestions for new goals could improve a bit. So instead of following the advice received from Apple, you can change the purpose of the activity yourself.

1. On Apple Watch, launch the Activity app. You can recognize this app icon by three rings.

2. Swipe the Watch view up and Select Change Goal

3. Using the plus and minus buttons, you can adjust your daily movement goals. After selecting the number of calories you want to burn in a day, select Next.

Just that. You can now check your activity for the day on Apple Watch. You can check your entire activity history using the Fitness app on iPhone.

How to Check Number of Steps Taken in a Day?

Apple watches help track the number of steps or stairs taken. It also helps its users to complete the transfer objectives. When climbing stairs, it also counts for closing the practice ring.

Using the Activity app that launches on your Apple watch, you need to turn the crown to scroll down on the Apple Watch, or you can also swipe down to scroll across the Apple watch face.

For results, you can check at the bottom of the page for the total steps taken, distance you've traveled, or even stairs you may have climbed.

How to Turn Notifications On or Off on Apple Watch

If you don't want your Apple Watch to remind you every time you need to get up after every hour and don't like being disturbed to work out, you can turn off some notifications and even set them back. With a few easy flips, you can Turn Apple Watch Activity notifications on or off.

1. On iPhone, launch the Apple Watch app and select My Watch at the bottom of the iPhone screen.

2. Go down and select Activity.

3. To prevent your watch from sending you any activity reminders, Select Notifications Off. If you don't want your Apple watch to notify you by voice, you can select Send to Notification Center. It will remind you of your activity goals without buzzing your watch. You will see a red dot at the top of the screen to warn you of the notification.

You can even choose to turn off reminders for standing, daily training, challenges, or even achieving individual goals.

How Do I Check by Activity Awards on Apple Watch?

Have you ever thought about Awards with your Apple watch? Yes, you get $5 off doing thirty minutes of exercise a day at Starbucks. There are various digital awards.

1. On iPhone, see Open the Activity app

2. Swipe left to open the screen for Awards

3. Tap a specific award to see its details. Monthly challenges are special rewards that will be listed at the top of the screen.

With this, you can check the perfect activity you did today and set a new record.

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